More Reasons to Support MHC Over GNC! GNC and Vitamin Shoppe Caught by FDA Misleading Public About Ingredients from China and Illegal Weight Loss Ingredients Used

November 18, 2015 at 6:12 pm | Posted in Uncategorized | Leave a comment
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Read this article and get your Shanghai surprise, as Chinese sourced ingredients in products were deceptively not labeled properly by GNC and other big health supplement chains. Also GNC’s weight loss formula had illegal ingredients banned by the FDA. Please read on and recognize who is your friend (MHC) in your quest for the best in health and wellness and who is not (GNC)…

https://www.yahoo.com/news/dietary-supplement-shares-dive-doj-action-194332055.html

in case they pull the article it is copied below… this MHC blog

When it comes to ingesting supposed healthy ingredients in your body day and day out, it matters greatly to your overall health score what the ingredients are and where they comes from. Any ingredients listed from China are a red flag and should be avoided or at least double checked for purity.

Here at http://www.ModernHealthCoach.com we have aligned our organization with 30 of the most premiere health and wellness manufacturers from both coasts here in the USA. So please for our sake support MHC over GNC. Even though GNC is from my home town of Pittsburgh, I have to let this be known to the public and reiterate my MHC over GNC motto. Now for obvious reasons as evidenced by the FDA.

So as companies get bigger and go public they are bound to increase profits to their stock holders quarterly. So that means those publicly traded corporations cut corners anywhere they can to increase profits for their share holders, and guess what it is at your fiscal and more importantly health expense.

I can look at any ingredient paragraph from a GNC product and blast holes in it and offer you superior alternatives or at least better options for your health and well being. MHC is not in business to sell you. MHC wants you to be aware and make the right decisions on how you can dramatically improve your health with the right choices based on solid information. MHC has done this homework for you so follow my lead please and lets get to your 2.0.

There are no shortcuts in feeling good (vitality) for a long time (longevity) and shooting yourself in the foot by ingesting inferior products is a waste of money and potentially worse for your health. The placebo effect only goes so far. So give your body what it needs from organic foods and trusted supplements from MHC

The Full Story –

GNC Holdings Inc. and Vitamin Shoppe Inc. shares dropped as the Justice Department, the Food and Drug Administration and other U.S. agencies intensified their scrutiny of the dietary-supplement industry.

Manufacturers of nutritional products including USPlabs LLC and SK Laboratories Inc. were charged by the U.S. for fraud in the sale and marketing of dietary supplements, the government said Tuesday. While GNC and Vitamin Shoppe sell products made by some of the companies, they weren’t charged with any wrongdoing.

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GNC shares fell 6.4 percent to $29.07 at the close in New York, while Vitamin Shoppe slid 4.9 percent to $28.19.

USPlabs and a number of executives were charged with conspiracy to import ingredients from China and lie about their source, the Justice Department said. SK Laboratories, which makes supplements for USPlabs, was also charged in the case.

GNC has been under scrutiny by state law enforcement authorities this year, and last month the state of Oregon sued the company, claiming it sold supplements made with illegal ingredients. At the time, GNC called those claims “without merit.”

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GNC said late Tuesday in a statement that it’s cooperating with the investigation and has “rigorous policies and procedures in place with respect to third party vendors and suppliers to ensure that they meet the highest standards of compliance and accountability.”

Meghan Biango, a spokeswoman for Vitamin Shoppe, didn’t respond to a request for comment.

The other agencies involved in the sweep of the supplement industry included the Federal Trade Commission, the Defense Department, the Anti-Doping Agency and the U.S. Postal Inspection Service.

GNC reached an agreement in March with New York Attorney General Eric Schneiderman on its Herbal Plus products, pledging to test its supplements more stringently and follow FDA manufacturing recommendations. Schneiderman’s probe, which was also focused on retailers including Wal-Mart Stores Inc., Walgreens and Target Corp., sought information about the origins of ingredients in supplements and the health benefits described on labels.

GNC has more than 9,000 stores in more than 50 countries and bills itself as the world’s largest health retailer. The chain, based in Pittsburgh, sells vitamins, supplements and sports nutrition products.

The FDA regulates dietary supplements, though not as strictly as it does drugs. While new medicines require FDA approval based on extensive clinical trial data shared with the agency, dietary supplement firms don’t need FDA clearance. Instead, companies vouch for the safety of dietary supplements and whether the products do what they say they will, and they don’t have to share information with the FDA on how they make their determinations.

The rules require dietary supplement firms to evaluate the purity, strength and composition of their products and the FDA can consider a pill adulterated if it doesn’t contain the ingredients listed or is contaminated.

Read GNC, Vitamin Shoppe Drop on U.S. Scrutiny of Supplements on
Dietary aid shares sink as US moves against small producers

New York (AFP) – Shares of nutritional supplement companies tumbled Tuesday as the US Justice Department announced civil and criminal charges against a number of smaller, unlisted producers.

The department unveiled the results of a year-long probe into companies selling supplements that contained ingredients other than those listed or made unproven claims of their effectiveness in health and disease treatment.

The main case involved criminal charges against USPlabs and top company officials over ingredients used and claims made about its Jack3d and OxyElite Pro supplements popular in workout and weight loss programs.

Another eight companies faced civil charges, many related to unsubstantiated claims about the effects of their supplements.

Although apparently untouched by the investigation, shares of publicly traded firms in the industry suffered.

GNC Holdings plunged, finishing down 6.4 percent to $29.07, Vitamin Shoppe shed 4.9 percent to $28.19, and Herbalife lost 0.8 percent at $54.43.

Earlier, when news came out that the pending Justice Department would announce criminal charges in the industry, the shares of all three plunged much farther.

GNC shares have been under pressure since Oregon Attorney General Ellen Rosenblum announced in October she was suing the company over its sale of dietary supplements that contained the unapproved synthetic chemicals picamilon and BMPEA.

The latter is a powerful stimulant sometimes used for weight loss or as a doping drug by athletes.

GNC said in response that the Oregon suit was without merit and that it took action to stop selling products with the two ingredients as soon as it learned they were not considered legal by the US Food and Drug Administration.
Comment Guidelines

Stocks of nutritional-supplement companies dropped on Tuesday on reports that the Department of Justice would take actions related to dietary-supplement sales and unlawful ads.

Shares of GNC, Vitamin Shoppe, and Herbalife were all lower on the pending announcement. GNC’s share price fell by more than 20%, hitting $22.64, a 12-month low. The stock rebounded to close down 6.4% at $29.05 per share.

UPDATE: The DOJ’s announcement is out now and it doesn’t name any of those companies.

Here’s the release:

As part of a nationwide sweep, the Department of Justice and its federal partners have pursued civil and criminal cases against more than 100 makers and marketers of dietary supplements. The actions discussed today resulted from a year-long effort, beginning in November 2014, to focus enforcement resources in an area of the dietary supplement market that is causing increasing concern among health officials nationwide. In each case, the department or one of its federal partners allege the sale of supplements that contain ingredients other than those listed on the product label or the sale of products that make health or disease treatment claims that are unsupported by adequate scientific evidence.

Among the cases announced today is a criminal case charging USPlabs LLC and several of its corporate officers. USPlabs was known for its widely popular workout and weight loss supplements, which it sold under names such as Jack3d and OxyElite Pro.

The sweep includes federal court cases in 18 states and was announced today by Principal Deputy Assistant Attorney General Benjamin C. Mizer, head of the Justice Department’s Civil Division; Deputy Commissioner for Global Regulatory Operations and Policy Howard Sklamberg J.D. of the Food and Drug Administration (FDA); Acting Deputy Director J. Reilly Dolan of the Federal Trade Commission (FTC)’s Bureau of Consumer Protection; Acting Deputy Chief Inspector Gary Barksdale of the U.S. Postal Inspection Service (USPIS); and Chief Richard Weber of the Internal Revenue Service’s (IRS) Criminal Investigation (CI) Division. The Department of Defense (DoD) and the U.S. Anti-Doping Agency (USADA) are also participating in the sweep to unveil new tools to increase awareness of the risks unlawful dietary supplements pose to consumers and, in particular, to assist service members targeted by illegitimate athletic performance supplements.

“The Justice Department and its federal partners have joined forces to bringing to justice companies and individuals who profit from products that threaten consumer health,” said Principal Deputy Assistant Attorney General Mizer. “The USPlabs case and others brought as part of this sweep illustrate alarming practices the department found—practices that must be brought to the public’s attention so consumers know the serious health risks of untested products.”

During the period of the sweep, 117 individuals and entities were pursued through criminal and civil enforcement actions. Of these, 89 were the subject of cases filed since November 2014.

Criminal Matters

An 11-count indictment was unsealed earlier today against USPlabs LLC, a Dallas firm, which formerly manufactured highly popular workout and weight loss supplements. The indictment charges USPlabs, S.K. Laboratories Inc., based in Anaheim, California, and their operators with a variety of charges related to the sale of those products. Jacobo Geissler, 39, of University Park, Texas, the CEO of USPlabs; Jonathan Doyle, 37, of Dallas, the president of USPlabs; Matthew Hebert, 37, of Dallas, responsible for product packaging design at USPlabs; Kenneth Miles, 69, of Panama City, Florida, the quality assurance executive in charge of compliance at USPlabs; S.K. Laboratories Inc.; Sitesh Patel, 32, of Irvine, California, the vice president of S.K. Laboratories; and Cyril Willson, 34, of Gretna, Nebraska, a consultant to USPlabs, are charged with various counts associated with the unlawful sale of dietary supplements. Additionally, USPlabs, Geissler, Doyle and Hebert are charged with obstruction of an FDA proceeding and conspiracy to commit money laundering.

Four of the defendants were arrested earlier today and the other two will self-surrender. Along with the arrests, FDA and IRS-CI special agents seized assets in dozens of investment accounts, real estate in Texas and a number of luxury and sports cars.

The indictment alleges that USPlabs engaged in a conspiracy to import ingredients from China using false certificates of analysis and false labeling and then lied about the source and nature of those ingredients after it put them in its products. According to the indictment, USPlabs told some of its retailers and wholesalers that it used natural plant extracts in products called Jack3d and OxyElite Pro, when in fact it was using a synthetic stimulant manufactured in a Chinese chemical factory.

The indictment also alleges that the defendants sold some of their products without determining whether they would be safe to use. In fact, as the indictment notes, the defendants knew of studies that linked the products to liver toxicity.

The indictment also alleges that in October 2013, USPlabs and its principals told the FDA that it would stop distribution of OxyElite Pro after the product had been implicated in an outbreak of liver injuries. The indictment alleges that, despite this promise, USPlabs engaged in a surreptitious, all-hands-on-deck effort to sell as much OxyElite Pro as it could as quickly as possible. It was sold at dietary supplement stores across the nation.

“This joint agency effort is a testament to our commitment to protecting consumers from potentially unsafe dietary supplements and products falsely marketed as dietary supplements,” said Deputy Commissioner Sklamberg. “The criminal charges against USPlabs should serve as notice to industry that if products are a threat to public health, the FDA will exercise its full authority under the law to bring justice.”

Today’s criminal charges are among 14 criminal cases prosecuted by the Civil Division’s Consumer Protection Branch and U.S. Attorney’s Offices across the country from November 2014 to November 2015. See this chart. Of the 14 criminal cases prosecuted during this timeframe, 11 cases against 29 individuals and entities have been filed since November 2014.

The charges and allegations in the indictments are merely accusations, and the defendants are presumed innocent unless and until proven guilty.

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DNA activation, big city tips, 3 – 2 for 1 sales, Asst Coach program and more

February 27, 2013 at 4:56 am | Posted in Uncategorized | Leave a comment
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Hello all! I hope your well, and all is good. I have some great news to announce this month, some deep Insights to share, all inclusive Spa Retreats available, MHC’s new Assistant Coach for Cash Program, and , three 2-for-1 deals, and as always unbeatable pricing on the top supplement manufacturers. I Promise you will get more value and results on less cash, with you and MHC leading the way!
I have been and intend to, give you more: valuable seeds of health wisdom, insightful awareness articles, practical solutions to major and minor health problems, incredible value on all your supplementation, holistic health services and wellness needs. Please visit my website @ http://www.modernhealthcoach.com (http://www.modernhealthcoach.com/) to start fulfilling your ultimate destiny now.
Full stories are below, these highlights of good news and deals to inspire you onward and upward:
1. Valentines Tip: Love (528Hz) and the Sun’s Photons Increase DNA Replication! This means that by loving and being outside you grow young, making more new cells to replenish your-cell-f so you can enjoy more quality life time – to: live, love, and laugh your life to fulfillments’ content.

2. Modern Health Coach (MHC) Relocates from Venice Beach, CA to Sedona, AZ! Well after 13 years in NYC and LA, I went back to the Rocky Mountains, natures’ beauty, farming and healing communities. Up in the mountains it’s purifying connecting to natural spring water, local food, fresh air and good people. Overall it just feels good in many ways.

3. Big City Life Reflections on Health and Wealth Payoff – I just lived in Manhattan, NYC and West LA for the last 13 years. Society has outpaced itself, to keep you catching up to what? Here are ways for the public at large to get ahead of the looming fiscal and global health cliff.

4. Detox and Rejuvenating, Native & Medi-Spa Retreats for deep healing, transformative, & a full tune-up with MHC now available in AZ. Book 3, 4, 7, and 10 day all inclusive packages, prices range from $500 to $1500. Plus get a free kinesiology balance with a 7 or 10 day stay,

5. MHC Assistant Coach (for Ca$h) Program –You get up to 40% discount as an Assistant Coach on most Products and all Services MHC offers. Plus you will get the mega download of MHC best health strategies and nuggets of wisdom as a goldmine gift of gratitude.

6. CDS Oxy-(next)-gen “Bug Buster” drops 2 FOR 1 SALE – Get the best water purifier on the planet, CDS! Oxygenate your cells via CDS drops throughout day and destroy 99.97 % of all pathogenic microbes (yeast, virus, bacteria, molds). Amazing health curative and water restorative results reported globally! 3000 ppm strength in two 4 oz amber dropper bottles

7. Colloidal Silver 2 FOR 1 SALE – Super tiny particles of 99.97% pure Silver (Ag) suspended in distilled water, at 10+ parts per million (ppm) strength. Silver kills 650 different micro organisms, and has been used since the Greeks in Antiquity. Two 4 oz amber dropper bottles.

8. Diatomaceous Earth (DE) 2 FOR 1 SALE (Food Grade) – DE is basically, odorless, tasteless, crushed shell flour and is 86% Silica (dioxide) a major mineral you need to live. Some of DE’s health benefits include: Helps skin, nails, hair and bones, helps absorb calcium, drops cholesterol 20-30 points, cuts up and kills parasites and worms internally, great bowel cleanser, and detoxifier, binds to metals, teeth whitener… and a lot more benefits. (2) 1lb. bags

9. Ambaya Gold’s Liquid Supplement Line is always 20% OFF. Ambaya gold is a very reputable Sedona manufacturer of a ORME^TM mineral rich, Fulvic and Humic based, formulas for people, pets and soil. I’ve been investing in the Vitamins and Minerals, a 4 month supply for $70 total

10. Health Force Nutritionals’ Best Price Guarantee On full line of TruGanic (way beyond organic) hardcore full spectrum ingredients! National award winning supplement line. Featuring: Vita-Mineral Greens, Earth (roots) 500g, Warrior Protein and Zeolite Detox Clay 1000g are my favorites. I will beat any price! I and others use daily with great results.
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Scroll down below for the full scoop and more spot-on details 1through10…enjoy! Pass it on…
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1. Valentines’ (arrow) Tip: Love (528Hz) and Sun’s Photons Increases DNA Replication Rate

So now that Cupid’s bow has released the arrows of Good Loving your way, on Saint Valentines’ day. Know this: Modern science has proven that the frequency of Love (528 Hertz) and photons (light particles) from the sun drastically improve your DNA’s ability to replicate new cellular DNA, and hence sustain life. Love and photons notably affects your telomeres, those 23 little strands of DNA that reach across and replicate and make another outer DNA band and hence 2 new cells are formed from 1 cell. You should be making 50 million new cells every second!
In nature, there is no static-state, or still point, that’s stays the same forever, or for very long even. The only constant is change. You are either regenerating (growing young) or degenerating (slowly dying). The magic number for human life is 50 million. Status-quo is a fine line, you are either making more than 50 million cells and regenerating (optimal health) or less than 50 million cells a second, thereby degenerating (aging or oxidizing).
How well you age over time is your ability to regenerate at the cellular level. Your cellular replacement rate over time, varies in accordance with what goes in (food, air, water), and what comes in contact with your energetic and physical body (materials, EMF, sun, ions, people). Regulate the goodness, and negate the negativity, coming your way. You are the co-creator, voice your vision! Fulfilling and manifesting your best destiny provides drive and motivation for more cellular replication and ole revelry for a good clean life helps further your agenda.

2. Modern Health Coach Relocates from Venice, CA to Sedona, AZ!
Greetings… from Sedona, Arizona area, MHC has just recently relocated from Venice Beach, California last month to Rimrock, AZ (20 minutes south of Sedona). There are several reasons why I moved here: good climate, back to nature, fresh air, natural spring water, energy vortexes, amazing landscape, less populated, health conscious locals, good tourism, cheaper to live, native American culture and wisdom, spiritual growth, safe location, and it’s all around a lot healthier than Los Angeles ever will be.
So though I enjoyed my time in LA, and Venice especially, this area suits me more now for what I really want to do. Invoke real health care reform and change as many lives for the best as possible. This is place to take that agenda to the next level. If you’ve never been to northern Arizona then here’s your opportunity…

3. Detox and Rejuvenating, Native &/or Medi-Spa Retreats with Modern Health Coach in AZ
MHC’s blend of Native & Medi-Spa modalities, equipment, knowledge and motivation is no match for your health issues. The natural background energy, and many vortexes here in the Sedona, Arizona area are very conducive for breakthroughs on all fronts! MHC offers you a diverse, unique and effective experience for deep healing and transitions upward. Our new Santa Fe style home space and your private bedroom are a soothing sanctuary and good HQ for our day and night activities.
Book now 3, 4, 7, and 10 day all inclusive packages from $500 to $1,500 total. Plus plenty of MHC extras included: Life stream Generator, Rife frequencies, LEDs, oxygen drops, MHC info, MHC training and lots more. MHC provides Super nutritious meals, juices and snacks so you can do a guided fast, cleanse, MHC detox circuit, hike or bike, sweat lodge, vortex, cultural, historic, geological tours, and native guided spiritual ceremonies. Soo much deep healing on many levels, yet to be thoroughly accepted and enjoyed, by you here. Plus get a free kinesiology balance ($120 value) with a 7 or 10 day stay. Tell me your issues and we can customize your stay, food, cleanses, activities, training, and experience for your best return in self-investment J Best deal in town, getty up on over now ya here

4. MHC Assistant Coach (for Cash) Program
If you are into MHC’s Products, Services & Info then you can make good AND easy money reselling my most Products and all Services MHC offers to your family and friends at up to 40% discount as an Assistant Coach. Make money hooking up your loved ones with value ensured longevity and vitality Products, Services, and FREE Valuable Information. Real change is from the bottom up.
Plus you will get the mega download to your computer of at least a dozen of MHC’s best health strategies and nuggets of wisdom documents and charts to implement in your life right away. Learn to thrive overall and health wise via MHCs perception, protocols and products.
Help spread our mission of healthy balanced: bodies, minds, souls, planet and universe. Love trumps fear. It’s our Age! Email modernhealthcaoch@gmail.com with any questions and for full generous cash opportunity break down sheet details. Now let’s tilt the tides in our favor. Get your Asst Coach code now!
— ——– ———— ————- ————– ———–MHC—————- ————– ————– ——– —— —
THREE 2 FOR 1 SALES! 3: 2-4-1 SALES! Three-Two-for-One SALES! Until St. Patrick’s Day…
Its obvious super germs are on the rise and vaccines don’t work. So you’re left, and rightfully so, to bolster your immune system naturally via being alkaline, oxygenated and loving. So, I’ve combined these three multi-purpose powerhouses to tilt the tide of your interior bio-terrain with bug-busting CDS oxygen drops, age-old Silver and jack-of-all-benefits – “DE” diatomaceous earth. Take your life back and take cellular hygiene, internal cleansing and oxygenation to the next level. It’s easy and (cost) effective.
Get all 3 amazing products now and overwhelm your invisible parasites, microbes, bugs, pests, and all too common acidic anaerobic critters that are sucking the life out of most of the population. Best of all, DE powder, CDS drops, & Silver drops are effective without harsh chemicals or antibiotics.
2 FOR 1 SALE^3 is over St Patty’s day March 17, 2013

5 CDS Oxygen “bug buster” Drops 2 FOR 1 SALE – get the best water purifier on the planet CDS! Use on your 70% bodily water for deep clean! Chlorine Dioxide (ClO[2]) Solution breaks down to salt (NaCl) and 2 double negative oxygen (O ^— — + O ^— —) atoms. Those double negatively (electrical) charged oxygen atoms, is what does all the work in neutralizing positively charged microbes and toxins. Oxygenate your cells and destroy 99.97 % of All Pathogenic Microbes (yeast, virus, bacteria, molds, etc.) even metals.

Really! Google up “MMS and CDS Jim Humble,” is revolutionizing 3^rd world water supplies! In 2001, chlorine dioxide ClO[2] (the gas form of liquid CDS) rid the Capitol building in D.C. of Anthrax as a gas made onsite, and is used in tented homes for mold abatement. It is used commercially in US and EU water purification plants. Now you can safely use to purify your drinking water and bodily water!
Your made of two thirds water, that has (anaerobic and acidic loving) bugs in it guaranteed. So why not use the best water purifier on the planet?…CDS!

CDS is a liquid form you keep in fridge and take 15-30 drops throughout day. It’s strong, but safe when used as directed. Two 4 oz bottles for the price of one! Use internally, on toothpaste or as disinfectant spray. Guaranteed at 3,000 ppm concentration. Enough quantity for two 21 day cycles. Keep refrigerated.

6 Colloidal Silver 2 FOR 1 SALE – in Two 4 oz amber dropper bottles, at 10 parts per million (ppm) strength, made of micro small particles of 99.97% pure silver (Ag), suspended in distilled water. Silver surrounds and suffocates 650 different micro-organisms to death, it’s been used since the Greeks in Antiquity to purify water, food and heal infections. That’s where the silver coin in a jug story originated to sterilize water. Precious metals in many ways for a long time, beauty.
You get two 4 oz bottles for the price of one! Use internally by holding under your tongue for 30 seconds so it goes straight to your blood. Or use as disinfectant spray great for face, hands, bathrooms, airports, stores, schools, and gyms.
Silver is the second best conductor of electricity (your electric), and is used in a wide variety of applications as a sterilizer and sanitizer. Silver is put in shoe inserts, water filters, your mouth, medical devices, it’s just now catching on again after early 1900’s FDA suppression.

7 (Food Grade) Diatomaceous Earth (DE) 2 FOR 1 SALE –DE is basically crushed ancient shell flour and is 86% Silica (dioxide) a major mineral you need to live. Human life can NOT exist without Silica, is a 1950’s Nobel Prize fact! Also silica is the most abundant mineral on the earth’s crust.

Some of DE’s health benefits include: Helps skin, nails, hair, joints and bones, helps absorb calcium, drops cholesterol 20-30 points, cuts up and kills parasites and worms internally, great bowel cleanser, and detoxifier, binds to metals, teeth whitener, etc etc.

“Diatom”aceous Earth is actually “diatoms” (like algae skeleton) from ancient sea beds. DE under a microscope looks like Chex mix or Honeycomb cold breakfast cereals, with a cage shaped, negatively charged, hard outer shell, to trap positively charged toxins from your body. Don’t breathe DE, add it to your water and pets food. It’s tasteless and I use it almost every day, a big tablespoon in the morning first thing, keeps me moving internally and grooving physically!

You get Two 1lb. bags. Also use on: floors and gardens as crawling bugs (fleas, bed & ladybugs) get cut-up and die, or run away. I add it to my 12 yr old pet cat Tenesea’s wet food regularly to keep her worm free, soft coat, joints pain free, and it keeps her puurrrrring day and night.

8 20% OFF all Ambaya Gold’s full line of liquid supplements for humans, gardens and pets.
Ambaya Gold is a premier top liquid supplement company from here in Sedona, Arizona, with all fulvic and humic (geologically crushed plants for best organic mineral source), 83 trace minerals, and mono atomic. This means one atom, you can’t get any better than that, best organic source and one atom = 100% assimilation; so you don’t have expensive pee like other powdered pills!
The trace mineral formula is a must, especially due to recent topsoil depletion and fewer seed strands available today.
Try Ambaya’s special combo-packs (Hydrate, Detox, Replenish) and save more. I’ve been using the Vitamins and Minerals for the last few years and notice the difference instantly on my tongue and mind and over time in my body. A Four months supply is only $36 each! Dentist in a bottle is popular as well.

9 Health Force Nutritionals’ – Best Price Guarantee
On full line of TruGanic (way beyond organic) hardcore full spectrum ingredients! You’ll feel and know the difference once you try Health Force’s National award winning supplement line. Featuring my favorites: Vita-Mineral Greens, Earth (roots), Vitamin C, Maca, Warrior Protein, and Zeolite Detox Clay 1000g. If I don’t have it listed on my site, I sell it, I haven’t posted all Health Force products yet… I will beat any price!
Health Force also recently moved from LA to AZ. Now both my main nutritional supplement manufacturers (Ambaya and HF) are AZ based as am I now, interesting. Coincidence? I think not 😉

10 Big City Life Reflections on Health and Wealth Payoff

If you really truly want to feel truly healthy vibrant and well for the rest of your life, then you have to be aware and selective about what energies and substances you expose your-Self too. What you can’t see (electro smog, pollution/toxins, positive ions, and negative energy) CAN and WILL hurt you, over time! Be aware of your body’s initial response to daily exposures and go with it. If certain substances, situations or places don’t make you feel soo good, then leave the scene of the crime, for healths’ sake. If you don’t take care of your body, then where are you going to live? Honestly…

MHC has lived and worked (as an environmental consultant, music publicist, & MHC) in Manhattan NYC and West LA for the last 13 years. I know firsthand and have seen the people (my friends and associates) in these cities, getting sucked up into the trendy metropolitan lifestyle. They sacrifice their health and/or wealth just to “get ahead”, keep up with the Jones’s, live large, be a weekend warrior, be cool, be entertained, just chill, or just make ends-meat. In the long run the big city life does not add up across the board for human needs.
I know life is demanding and money talks today, but listen to your body’s bottom line, how you feel and perform daily matters most. Then, you can begin to work through obstacles, toward making you feel a lot better, happier and richer in experience and satisfaction. Health is wealth, first things first. Think long term best possible looking way ahead in life, and plan Your Way back to here and now. Then… (drum roll) Connect the dots (in your life). What’s it going take to get you there? Make a list and commit in writing and due by. Try it…
To start, get off the proverbial hamster wheel, it’s not going anywhere fast. Instead of working just to live today, pay bills, or for a presumed golden parachute, how about look at ways to improve your quality of life now (and for future you) by: saving time and money aka trim the non-essential fat from your life, reduce and remove stress, be more self sufficient, have complimentary skilled friends, go green, have free fun in nature, connect to your communities, share with other like minded people in the beauty and deep substance of life – that’s perpetuating meaningful richness galore!
You can tap into it today for FREE… change your perspective and get connected to making you happy via what you surround yourself with in the long run, as far as real quality of life. That is ultimately going, to provide satisfaction and fulfillment in the end. It’s your life, live it, Your (ever evolving) Way!

Be well, take care and blissings to you… until next time… stay tuned in (((((( !!O!! )))))))
Please email me with any questions, comments or complaints… modernhealthcoach@gmail.com (mailto:modernhealthcoach@gmail.com)

L&L,
Brad Mullner, MHC

PS: Cited references available upon request. Please, do your own research, and consider the source.
Vote for internet freedom, watch congress doesn’t slip it in some other bill. Follow your Action Alerts for email rallies to stop sneaky “anti-liberty” legislation.

21 WAYS TO TRANSFORM STRESS AND FEEL GREAT

April 29, 2012 at 6:19 am | Posted in Uncategorized | Leave a comment
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21 WAYS TO TRANSFORM STRESS AND FEEL GREAT

Stress is something we all experience, but we do have control over it. The basic teaching of

Buddhism is, “Pain is part of life, but suffering is optional.” What you do with stress makes all the difference. Here are 21 ways you can transform the quality of your life by reducing your stress and creating more peace, joy and happiness.

1. Adjust your attitude and choose to be happy. Abraham Lincoln once said, “People are about as happy as they make their mind up to be.” When you wake up, before you even get out of bed, think about what you have to be grateful for. Who are the people you love and who loves you? When faced with a challenge, ask yourself, “What’s great about this and what opportunities does this give me?” Decide that you’re going to have a great day. Don’t dwell on the past or future; just focus on what you have right now to be thankful for and the universe will bring you more of that. Whatever you focus on

you’ll attract.

2. Take ten deep breaths. To boost brain function, assist emotional balance and stimulate creative thinking, you can do the following alternate nostril breathing technique, which helps balance the right and left sides of the brain.

a. Completely exhale and then close your right nostril with your thumb and breathe in a full breath through your left nostril for a count of 5. Let your abdomen expand as you breathe in. Hold the breath a count of 20, or as long as you can if that is not comfortable.

b. Now close the left nostril with your ring finger and little finger and exhale completely for a count of 10 letting your abdomen relax back in.

c. Inhale a full breath through the right nostril and hold for a count of 20.

d. Exhale a count of 10 through the left nostril, again closing your right nostril with your thumb.

e. Repeat steps a – d for 10 breaths or five minutes and experience the benefits.

3. Maintain a balanced, nutritious diet, including fresh, whole foods and lean, quality protein. Have 70% of your diet consist of alkalizing foods such as sprouts, green leafy  and fibrous vegetables, legumes and beans, avocados, tomatoes, lemons, limes, grapefruit, soaked almonds, fish oils, flax seed and olive oil. Avoid or eat sparingly highly acidic foods such as alcohol, coffee, sugar and artificial sweeteners, pork, beef, cheese and condiments, especially vinegar and soy sauce.

4. Get seven hours of restful sleep, ideally going to bed by 10 o’clock. Have your last meal several hours before bed so you have plenty of time to digest it. Don’t watch TV right before going to bed, especially the news. Play soothing music and take a warm bath. You may find it helpful to take nutritional supplements like calcium, magnesium, melatonin, amino acids and other nutrients that stimulate the sleep cycle.

5. Take regular breaks at work. Get up and take a walk letting your arms swing, which stimulates the brain and helps free up the spine. Do neck and shoulder rolls every hour.  Focus on something else, like natural beauty around you or something that uplifts you.

6. Drink at least 8-10 glasses of water every day. The average person sweats and/or urinates approximately 2.5 quarts or 80 oz. of water every day. A good guide is to drink½ ounce of water for every pound of body weight. Water flushes toxins out of your body and keeps you hydrated—essential to clear thinking and optimal health! Make sure to drink purified water, not tap water. A good bottled water is Essentia, which has a high pH to alkalize the body.

7. Exercise. Do aerobic exercise such as biking, running or swimming where you are working up a sweat, but are not out of breath – a rate where you could carry on a conversation. Besides increasing your energy and endurance, it normalizes levels of cortisol (the stress hormone), insulin, blood glucose, growth hormone (and others), and puts more oxygen into your brain. It also stimulates your serotonin and endorphin levels, which make you feel happy and peaceful.

Also do some strength training, such as weight lifting, power yoga or palates. This increases your metabolism, builds stronger bones and increases your dopamine levels, which gives you more drive and motivation. Finish your exercise with some stretching, which enhances circulation of blood, lymph and chi, the essential energy that runs the body and keeps us healthy.

8. Learn to let go of things out of your control. Next time you find yourself getting upset by something that’s out of your control, take a deep breath and affirm, “I am going to let this go.” Then visualize something pleasant or think about someone you are grateful for.

9. Meditate. Let meditation be your medication. Take five to thirty minutes once or twice a day to focus on your breath or a peaceful sound or scene. Your eyes can be open, but most people find it easier to do with eyes closed. When you notice your mind wander, simply bring it back to your object of meditation. This helps soothe the mind and body and produce a sense of well-being. It also stimulates serotonin levels, which when low causes depression. You may find a deeper connection to your core self, that part of you  that is connected to spirit and the essence of all things. Teilhard de Chardin reminds us that, “We are spiritual beings having a human experience.”

10. Laugh a lot. In his book Anatomy of an Illness, Norman Cousins describes how he discovered that laughter is one of the keys to helping rebuild the adrenals, the little glands that sit on top of your kidneys, and are responsible for helping your body respond to stress. Watch funny movies, read humorous books, go to a comedy club. After all, laughter is the best medicine!

11. Avoid CATS: caffeine, alcohol, tobacco and sugar. These throw the body out of balance and can lead to addiction and other problems. They are highly acidic, which  eats away at your body and contributes to illness and disease.

12. Do nothing at all. Schedule down time into every week (every day if you can). Putter around the house, take a leisurely stroll, and spend this time doing whatever you feel like without worrying about being productive.

13. Do something you love to do that gets you totally in the present. Maybe it is playing music, doing art or some creative outlet where you feel invigorated afterward.

14. Calm yourself with soothing music, aromatherapy, a massage or a leisurely bath. A warm bath helps increase circulation to the skin and relaxes the muscles. Add a few drops of pine needle essence, oil of eucalyptus, or soothing lavender oil.

15. Develop loving, honest and supportive relationships. Dr. Kenneth Pelletier, in his research of people who live over 100 years, found this a common element of this

population. Studies of people who had terminal cancer found that those who were partof a support group lived twice as long as those with the same cancer who were not part of such a group. Let people know you appreciate them and show interest in them.

16. Transform fear and negative beliefs. Fear is simply False Evidence Appearing Real! As Franklin Roosevelt put it, “We have nothing to fear, but fear itself.” You can clear the emotional charge and mental programming of a fear or negative belief, as well as reprogram your mind to adopt positive emotions and beliefs. It begins with accepting and loving the part of yourself that is experiencing these emotions. Whatever you resist will persist, so just notice or witness your emotions and thoughts without resisting them or reacting to them. Then do the following procedure:

While tapping on an acupressure point on the little finger side of the outside of either hand, say three times, “Even though I have this fear of (or belief that)… (whatever the fear or belief is), I deeply and completely love and accept myself and I now choose to … (the new emotions or beliefs you want to experience). Feel those positive emotions as you repeat this. For example, “Even though I am afraid of rejection and believe I am not good enough, I deeply and completely love and accept myself and I now choose to  feel confident and believe that I am worthy of achieving this goal.”

By tapping this acupressure point while repeating this affirmation, it creates a very high  field of energy to interrupt the old pattern and program the new way of being deeply into your identity and subconscious. Do this whenever doubts or fears arise and you will notice that the energy and power of your goals and visions will become increasingly  stronger and your fears and doubts will loose their grip over you.

17. Forgive yourself and others. When you hold resentment towards another it is like taking poison and hoping that the other person will die. Even though they may have been mean or cruel and unjust, it does you physical and emotional harm to dwell on this.  An affirmation you can use is, “Even though this person treated me unjustly, I now choose to forgive them and release all negativity towards them.” Feel the sense of relief and freedom that comes from this. For yourself it is important to release all guilt and shame, as these toxic emotions can eat away at you and undermine your health, happiness and quality of life. Realize that your actions from the past were the best you could do with the resources you had at that time.  If you made a mistake choose to accept it, take the lesson you have received from it and move on. You can use the technique in number 16, tapping on the side of your hand and saying, “Even though I (whatever it is that you are beating yourself up about) I deeply and completely love and accept myself.”

18. Supplement with essential nutrients that may be missing in your diet. The most common nutritional deficiency is essential fatty acids, which are oils found in fish and  vegetables. Omega 3’s found in fish oil and flax seed oil are anti-inflammatory, which  are particularly deficient in most people. Udo’s Oil contains these and it is found in your health food store. Take 1 tablespoon per 50 pounds of body weight each day.  Also you may find it helpful to take a multiple vitamin and minerals, including a trace

mineral complex that has selenium and zinc. Amino acid supplements can also help balance brain chemistry and hormones, which are built of essential fatty acids and amino acids.

19. Read inspiring books and watch uplifting movies. This can give you a model of how someone else overcame his or her difficulties and challenges to inspire you to greatness.  Some excellent movies are Braveheart, Benny and Joon, Gandhi, Miracle, Shawshank Redemption, Rudi, Dead Poet’s Society and The Secret. Some great books are Awaken the Giant Within, by Anthony Robbins, Man’s Search for Meaning by Viktor Frankl,The Diary of Anne Frank, The Prophet by Kahlil Gibran, Out on a Limb, by Shirley MacLaine and the Celestine Prophecy by James Redfield.

20. Go to personal development seminars and listen to audio programs. Growth is one of the six psychological human needs. Many people find their lives are changed through attending seminars, which can provide a deeply transformational experience. You can turn your car into a university by listening to audio programs while you drive. Programs by Tony Robbins, Marianne Williamson, Mark Victor Hansen, Les Brown, Caroline Myss, Wayne Dyer, Deepak Chopra, and Cheryl Richardson are just a few that you will find of tremendous value.

21. Contribute to others. It was the great doctor Albert Schweitzer who said, “Those of you who are truly happy are those of you who have sought and found a way to serve.”  While in his thirties, Schweitzer gave up a thriving career as a concert organist in Europe to attend medical school so he could move to Africa and set up a hospital where there was great need of medical care. He made a tremendous difference to the people of this forgotten continent and saved thousands of lives. What is something that you can do selflessly that will make a difference to others and provide you with great joy?

 

by John Maguire

modern health coach intro

April 26, 2012 at 6:10 am | Posted in Uncategorized | 1 Comment
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Dear cyber readers of all universal truths, I Brad Mullner am excited to share my views on this forum. I am here to solve problems from cellular to personal to global to hopefully cosmic. I am not satisfied with the current state of affairs in the world and think its time i join the ranks and chime in on the many ways to dramatically improve your health, wellness, vitality, longevity, awareness and harmony with you, your surroundings and your beloved planet Earth and beyond.

I solve problems for myself and others. I am pushing real health care reform for the common person to self empower there life and take their health in their own hands. You are the cure! Don’t believe TV, commercial radio, the news, institutions or even government.  The programming runs deep, don’t believe them.  I hope for the best and expect the worst.  Look ahead and work your way back.

Its simple – take out the bad and put in the good on many levels (physical, chemical, emotional, electrical & spiritual).  People are dynamic and intricate and can get off balance easy. Modern Health Coach practices Touch for Health Kinesiology to assess your specific balance profile. MHC also employs various eastern and western healing modalities to get you back or onto a higher level of well being and happiness. see here http://www.modernhealthcoach.com/index.php?main_page=index&cPath=10

Its up to us to raise our frequency to take courage and accept responsibility of our actions, week in and week out. The water, air and food we ingest, the thoughts we think, the emotions, the stress, the demands, then there is your needs in the mix. Deal with it now or it deals with you later. Pay some (time. money, attention) now or pay a lot more later. Life’s lessons to live by or chaos ensues, You cant escape universal truths. You need to have courage to be fully aware and adjust and keep fine tuning your game. Once you stop growing you die (partially at first), so please keep on keeping on.

But you need the right info to make the most of your efforts and have the best strategy for You in your situation. There is alot of diss and miss information out there to confuse you, so you don’t do anything. Who wins? Not you, you are left holding the bag “your health,” the drug companies, institutions and government win at your expense when you become indebted from health expenses. Don’t be a stat, be a difference!

I plan on informing you all in the coming blog posts, about the incredible breakthroughs in medical science, super food and herbs, nutrition, energy, lifestyle, longevity secrets, quantum physics, earth changes, and ancient truths. I have been researching a higher frequncy for humanity most of my whole life. Recently because I had a health crisis of my own with hip and knee surgeries and I’ve been to hundreds of chirpactoric adjustments since i was 14.

Well to get really well i had to fire my doctors and physical therapists. Take matters into my own hands. Since my knee surgery in 2004 I’ve researched about 20-30 hours a week about health, healing alternatives and free energy. I changed my life! The information i could not sit on. It fixed me through lots of awareness, diligence, patience, passion, work and focus.

There was no option sink or swim. Let me save you the time in correcting your issues. Weather you suffer from mild or serious issues, work with me to work with you. Trust me I will make it well worth your time. MHC has a most comprehensive approach around micro to macro and i have helped dozens of clients in my career. Now i am working for you.

See what im talking about at http://www.modernhealthcoach.com

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